Presented by Jenni Murray. India Knight discusses the highs and lows of a family Christmas. Online dating and race: writer Precious Williams discusses the ethics of asking about someone's ethnic background when it comes to seeking potential partners. The former head of Helmand's Provincial Reconstruction Team talks about her work in Afghanistan and the challenges still facing the country. The city of Norwich has long been associated with many important women over the centuries: we take a walk to discover more about their lives.