If it has got Britain talking, then it will get talked about on The One Show. Adrian Chiles and Christine Bleakley are joined by award winning comedian Peter Kay. Arlene Phillips is on hand to give advice to the Strictly Come Dancing finalists. Jay Rayner investigates budget Christmas dinners and Ortis Deley looks at some of the major changes in technology over the past decade and what the must haves will be in ten years' time.