The One Show
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The One Show

10/11/2009

Adrian Chiles and Christine Bleakley are joined on the sofa by cricket hero Andrew 'Freddie' Flintoff. Mike Dilger talks to toads and faces up to Friday's Children In Need Wall of Death Challenge, and Gyles Brandreth looks at the history of London's West End.

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First Broadcast10 Nov 2009
Latest Broadcast10 Nov 2009
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About The Crouch End Festival Chorus

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About The Hertfordshire Chorus

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Anxiety UK - Information about panic attacks

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Click here for Richard E Grant's short film competition.

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Discover more about the National Museums Scotland Lighthouse Exhibitions

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for more information on how you can donate bone marrow please visit

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The Government's official advice on how to deal with squatters

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