What should victims and survivors do now to help deal with the past? How can NI move forward? Watch where you're walking - concern over an open manhole in the Barnagh Park area; Convicted sex offenders in Donagh area urged to admit themselves to hospital; Our reporter Lisa McAlister spends two days training with the Royal Irish Regiment; Confusion over beds in Tesco's; And Samantha Gillingham speaks of the murder of her mother...