06:35 (00:05) – Chris went to the gym with Andi Peters yesterday, and then out for dinner with him last night, as it was his birthday. Chris has a guess who, which is Bruce Forsyth. We then run through the who’s who list on the line up for this strictly come dancing. It also includes Carrie’s ex Chris Hollins 06:55 (00:25) – Dave has created a legally binding contract for Lily Allen to secretly sign later when she comes in 07:20 (00:50) – Andi Peters on the phone talking his amazing day at the gym yesterday with the Chris ‘The Machine’ Moyles 07:55 (01:25) – Lily Allen is here and we talk about Dave watching music videos before he goes to bed, and Matt Fincham going to Cello rehearsals with his string quartet club 08:05 (01:35) – Lily Allen is here and we’ll get her in shortly 08:20 (01:50) – Lily Allen band one. Talking about being on tour and her gardening, and her outside lights and her lovelife which she’s really happy with 08:25 (01:55) – Lily Allen band two. We try and get her to sign our legally binding contract, record a duet and also appear in a video where she’s on a horse and chris is on a jetski 08:35 (02:05) – We talk cricket with Lily who’s a big fan 08:45 (02:15) – Lily Allen final band. We ask her thoughts on a list of topics, try and get a date for the recording of the parody single 09:00 (02:30) – Tedious Link: N Trance – 'Set You Free' 09:10 (02:40) – Aled is here and we talk about his show on Radio Cymru this week 09:45 (03:15) – Carpark Catchphrase with Rachel and Deanna 10:00 (03:30) – We talk to Jo about Lily Allen, hugging and her son Jude who’s got a head on a stick courtesy of Matt Fincham