(iPlayer times in brackets) 06:35 (00:05) – Opening link about the football last night, Chris’ cousin looking a bit like Wayne Rooney and Aled looking like Landon Donovan. Paul McKenna is in today which could be fascinating as he's going to try to hypnotise Aled. His biggest fear is that he’ll make him do something involving boobs 07:05 (00:35) – We do a quick round of Barack Obama with the team and then play Kasabian 07:20 (00:50) – Where Am I?...with Westwood. Today it’s the Sydney Opera House 07:45 (01:15) – Paul McKenna part one. He talks us through the basics and gives some tips to Rachel and Dave to stop eating chocolate to. He then takes Aled away for some hypno fun 08:15 (01:45) – We plug the Ashes to Ashes trip on Monday and how you can register 08:45 (02:15) – Aled is in the studio hypnotised by Paul McKenna. Very funny and fascinating 09:00 (02:30) – Tedious Link: Black Box – 'Ride On Time' 09:05 (02:35) – We ask Aled about his experience of being hypnotised 09:45 (03:15) – Carpark Catchphrase with Tori and Cheree; Cheree is lightning quick and will be back on Monday 10:00 (03:30) – Chris wants Fearne to go home to bed to get better, and then maybe come round to spend the evening with him and Sophie