(iPlayer times in brackets) 6:35 (00:05) – We talk about Chris’s weekend, which involved the Steve Wright show, The One Show, His Quiz Show, The Million Pound bike ride and the twit storm. 07:20 (00:50) – Where am I with Westwood. Where was he today? 07:35 (01:05) – Chris thinks he’s got shin splints and tries doing some stretching. He wants to speak to sport relief trainer Greg to see if he can offer any advice and help. 07:45 (01:15) – Chris and Dave run down the chart from 10 to 1. 08:05 (01:35) – We explain how you can donate for the million pound bike ride. 08:20 (01:55) – Fearne live from John O’Groats, and is feeling very nervous ahead of the big off on the bikes. 08:45 (02.20) – Tina is interviewing F1 team mates Lewis Hamilton and Jenson Button today so we try and give her some silly questions to ask them. 09:00 (02:35) – Tedious Link – Stone Roses – Love Spreads. 09:05 (02:40) – Tina is going to the football on Wednesday. She gets to go to all the big sporting events, a bit like the Royals. 09:20 (02:55) – Tinie Tempah track and the man himself pops into the studio. Very funny. Chris does some rapping as Terry Tantrum and Harry Huff. 09:35 (03:10) – More rapping from Chris. 09:50 (03:25) – Carpark Catchphrase with Louise and Katy – both back tomorrow as we ran out of time. 10:00 (04:00) – We chat to Sara about her pregnancy and her cravings which are generally just food.