Today's show was dedicated to any psycho-pops who may be listening and was entitled: "Don't save your energy for a race that's already been run!" Alison Prangnell from Tunbridge Wells announced on the Mega-Phone-Call that she is auctioning herself off to raise money for charity. She's offering a plush picnic for 2 at a polo match, so is desperately trying to learn how to make Scotch eggs by tonight! Sausage meat and bread crumbs at the ready! Dr Mark Vernon, author of The Meaning Of Friendship was today's Mystery Guest.