Today's show was dedicated to anyone who runs to work and was entitled: "How Exactly Do You Do That Every Day?!" Jacky Charman from Gosport announced on the Mega-Phone-Call that she is now feeling very regal after having tea at Buckingham Palace yesterday! The Mystery Guest was Dr Tamara Griffiths, a key opinion leader in the field of cosmetic dermatology and a trustee of the British Skin Foundation who told us all about sweat!!!