Saturday Magazine - 10/07/2010

This week on the Saturday Magazine Kim Lenaghan receives a few tips on how to get a good night’s sleep - it’s quality not quantity. Harry Potter, Stars Wars, Sex in the City, Twilight - are you addicted to one of these? Psychologist Dr Aric Sigman explains why we get so obsessed with a particular show or celebrities. We hear live from Oxegen – Ireland’s annual music festival and Author Jean Gomes reveals in her new book that scientific research has proved that multi-tasking is a myth and actually wastes time! Paula serves up a curried Chicken salad with garlic griddle bread and our regular vet is live in the studio waiting for your calls. All this and more on the Saturday Magazine programme on BBC Radio Ulster.