Ramblings

Clare Balding explores holiday walking routes. She visits Borrowdale in the Lake District to discover what it takes to walk over long distances. She meets walking coach Heather Waring, who helps people prepare for tackling sponsored charity walks all over the world. She discusses the importance of preparation, good socks and a cheerful disposition. They are joined by her group the East-End girls, who have walked many miles and raised thousands of pounds for charity.