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Nihal

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Discussion and debate on the big issues.

logo for Nihal - 01/01/2009
Nihal - 01/01/2009

Murtz sits in for Nihal with discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 01/04/2008
Nihal - 01/04/2008

Satnam Rana sits in with discussion and debate on the big issues.

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logo for Nihal - 01/05/2008
Nihal - 01/05/2008

Discussion and debate on the big issues, plus Nihal meets the latest evictee from The Apprentice.

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logo for Nihal - 01/07/2008
Nihal - 01/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 01/08/2008
Nihal - 01/08/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus The Common Room.

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logo for Nihal - 01/09/2008
Nihal - 01/09/2008

Yasmeen sits in for Nihal with discussion and debate on the big issues, plus journalist Mazher Mahmood talks about his new book.

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logo for Nihal - 01/10/2008
Nihal - 01/10/2008

Discussion and debate on the big issues with Nihal, plus the Forum.

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logo for Nihal - 01/12/2008
Nihal - 01/12/2008

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 02/02/2009
Nihal - 02/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 02/04/2008
Nihal - 02/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 02/06/2008
Nihal - 02/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 02/07/2008
Nihal - 02/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 02/09/2008
Nihal - 02/09/2008

Yasmeen sits in for Nihal with discussion and debate on the big issues, plus Shammi Pithua on Music with a Message.

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logo for Nihal - 02/10/2008
Nihal - 02/10/2008

Discussion and debate on the big issues with Nihal. The guru for this week is relationship expert Jenni Trent Hughes.

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logo for Nihal - 02/12/2008
Nihal - 02/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 03/02/2009
Nihal - 03/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 03/03/2008
Nihal - 03/03/2008

Satnam Rana sits in with discussion and debate on the big issues.

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logo for Nihal - 03/04/2008
Nihal - 03/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 03/06/2008
Nihal - 03/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 03/07/2008
Nihal - 03/07/2008

Sonia Deol sits in for Nihal and chairs the big debate of the day. Plus get your nominations in for this week's Disgrace Book.

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logo for Nihal - 03/09/2008
Nihal - 03/09/2008

Yasmeen sits in for Nihal with discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 03/11/2008
Nihal - 03/11/2008

Nihal chairs the big debate plus Kuldip Powar talks about his new film.

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logo for Nihal - 03/12/2008
Nihal - 03/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 04/02/2009
Nihal - 04/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 04/03/2008
Nihal - 04/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 04/07/2008
Nihal - 04/07/2008

Sonia Deol sits in for Nihal with the Big Debate and the Common Room.

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logo for Nihal - 04/08/2008
Nihal - 04/08/2008

Discussion and debate on the big issues, plus Stereotype Hype.

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logo for Nihal - 04/09/2008
Nihal - 04/09/2008

Yasmeen Khan presents the phone-in and debate, plus guru for this week is Imam Ajmal Mansoor.

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logo for Nihal - 04/11/2008
Nihal - 04/11/2008

Discussion and debate on the big issues with Nihal, featuring Subsource on Music with a Message.

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logo for Nihal - 04/12/2008
Nihal - 04/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 05/01/2009
Nihal - 05/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 05/02/2009
Nihal - 05/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 05/03/2008
Nihal - 05/03/2008

Yasmeen Khan sits in with discussion and debate on the big issues.

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logo for Nihal - 05/05/2008
Nihal - 05/05/2008

Yasmeen Khan sits in for Nihal with lots of great music, plus she chats with author Matt Mason about his new book.

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logo for Nihal - 05/06/2008
Nihal - 05/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 05/08/2008
Nihal - 05/08/2008

Discussion and debate on the big issues.

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logo for Nihal - 05/11/2008
Nihal - 05/11/2008

Discussion and debate on the big issues with Nihal, plus the Forum.

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logo for Nihal - 06/01/2009
Nihal - 06/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 06/03/2008
Nihal - 06/03/2008

Yasmeen Khan sits in with discussion and debate on the big issues.

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logo for Nihal - 06/05/2008
Nihal - 06/05/2008

Discussion and debate on the big issues.

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logo for Nihal - 06/08/2008
Nihal - 06/08/2008

Discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 06/10/2008
Nihal - 06/10/2008

Discussion and debate on the big issues, plus new feature Taboo.

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logo for Nihal - 06/11/2008
Nihal - 06/11/2008

Discussion and debate on the big issues with Nihal, featuring Mike Rutherford as Guru of the Week.

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logo for Nihal - 07/01/2009
Nihal - 07/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 07/04/2008
Nihal - 07/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 07/05/2008
Nihal - 07/05/2008

Discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 07/07/2008
Nihal - 07/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 07/08/2008
Nihal - 07/08/2008

Nihal with the day's phone-in, plus personal trainer Kapil Lakhani is the guru of the week.

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logo for Nihal - 07/10/2008
Nihal - 07/10/2008

Nihal chairs the big debate, plus Amina Bryant is on Music with a Message.

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logo for Nihal - 08/01/2009
Nihal - 08/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 08/04/2008
Nihal - 08/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 08/05/2008
Nihal - 08/05/2008

Discussion and debate on the big issues, plus Nihal presents Disgracebook.

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logo for Nihal - 08/07/2008
Nihal - 08/07/2008

Sonia Deol sits in for Nihal with Divine Debate plus Essex duo Dan Le Sac and Scroobius Pip in Music with a Message.

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logo for Nihal - 08/09/2008
Nihal - 08/09/2008

Yasmeen khan presents the phone-in and talks to director Ayesha Khan about her new film.

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logo for Nihal - 08/10/2008
Nihal - 08/10/2008

Discussion and debate on the big issues with Nihal.

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logo for Nihal - 08/12/2008
Nihal - 08/12/2008

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 09/02/2009
Nihal - 09/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 09/04/2008
Nihal - 09/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 09/06/2008
Nihal - 09/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 09/07/2008
Nihal - 09/07/2008

Sonia Deol sits in for Nihal with the Big Debate and the Forum.

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logo for Nihal - 09/09/2008
Nihal - 09/09/2008

Yasmeen sits in for Nihal with discussion and debate on the big issues, plus Neil Patel on Music with a Message.

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logo for Nihal - 09/10/2008
Nihal - 09/10/2008

Discussion and debate on the big issues with Nihal. The guru for this week is Atul Kochhar.

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logo for Nihal - 09/12/2008
Nihal - 09/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 10/02/2009
Nihal - 10/02/2009

Discussion and debate on the big issues with Sonia Deol sitting in for Nihal.

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logo for Nihal - 10/03/2008
Nihal - 10/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 10/04/2008
Nihal - 10/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 10/06/2008
Nihal - 10/06/2008

Sonia sits in for Nihal and presents Divine Debate, and artist Indi Kaur features in Music with a Message.

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logo for Nihal - 10/07/2008
Nihal - 10/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues. Plus Disgracebook and Ayan Panja from BBC's Street Doctors.

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logo for Nihal - 10/09/2008
Nihal - 10/09/2008

Yasmeen sits in for Nihal with discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 10/11/2008
Nihal - 10/11/2008

Discussion and debate on the big issues, plus author Hema Macherla talks to Nihal about her new novel.

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logo for Nihal - 10/12/2008
Nihal - 10/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 11/02/2009
Nihal - 11/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 11/03/2008
Nihal - 11/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 11/06/2008
Nihal - 11/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 11/07/2008
Nihal - 11/07/2008

Sonia Deol sits in for Nihal and talks to London Mayor Boris Johnson at the launch of the London Mela. Plus the Common Room.

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logo for Nihal - 11/08/2008
Nihal - 11/08/2008

Discussion and debate on the big issues, plus Stereotype Hype.

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logo for Nihal - 11/09/2008
Nihal - 11/09/2008

Yasmeen sits in for Nihal with the phone-in. This week's guru is Katie Tucker from Mortgage Force.

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logo for Nihal - 11/11/2008
Nihal - 11/11/2008

Discussion and debate on the big issues with Yasmeen Khan sitting in for Nihal.

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logo for Nihal - 11/12/2008
Nihal - 11/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 12/01/2009
Nihal - 12/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 12/02/2009
Nihal - 12/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 12/03/2008
Nihal - 12/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 12/05/2008
Nihal - 12/05/2008

Discussion and debate on the big issues.

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logo for Nihal - 12/06/2008
Nihal - 12/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus she talks to Sir Alan Sugar's newly-appointed apprentice.

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logo for Nihal - 12/08/2008
Nihal - 12/08/2008

Discussion and debate on the big issues.

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logo for Nihal - 12/11/2008
Nihal - 12/11/2008

Nihal comes live from King's College as part of the Asian Network Uni Tour 2008!

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logo for Nihal - 13/01/2009
Nihal - 13/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 13/03/2008
Nihal - 13/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 13/05/2008
Nihal - 13/05/2008

Discussion and debate on the big issues.

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logo for Nihal - 13/06/2008
Nihal - 13/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 13/08/2008
Nihal - 13/08/2008

Discussion and debate on the big issues. Plus the Forum.

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logo for Nihal - 13/10/2008
Nihal - 13/10/2008

Discussion and debate on the big issues. Featuring the new slot Taboo.

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logo for Nihal - 13/11/2008
Nihal - 13/11/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 14/01/2009
Nihal - 14/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 14/02/2008
Nihal - 14/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 14/04/2008
Nihal - 14/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 14/05/2008
Nihal - 14/05/2008

Discussion and debate on the big issues.

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logo for Nihal - 14/07/2008
Nihal - 14/07/2008

Sonia Deol sits in for Nihal with the Big Debate and Stereotype Hype.

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logo for Nihal - 14/08/2008
Nihal - 14/08/2008

Discussion and debate on the big issues. Plus guru of the week is a UCAS clearing advisor.

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logo for Nihal - 14/10/2008
Nihal - 14/10/2008

Discussion and debate on the big issues with Nihal. Plus multi-instrumentalist and DJ Bishi on Music with a Message.

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logo for Nihal - 15/01/2009
Nihal - 15/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 15/04/2008
Nihal - 15/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 15/05/2008
Nihal - 15/05/2008

Discussion and debate on the big issues.

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logo for Nihal - 15/07/2008
Nihal - 15/07/2008

Sonia Deol sits in for Nihal with the phone-in, the week's Disgracebook and guest Ayan Panja from BBC's Street Doctors.

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logo for Nihal - 15/09/2008
Nihal - 15/09/2008

Yasmeen Khan presents the phone-in and satirical artist Gerald Scarfe talks about his new collection of drawings.

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logo for Nihal - 15/10/2008
Nihal - 15/10/2008

Discussion and debate on the big issues with Nihal. Plus The Forum.

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logo for Nihal - 15/12/2008
Nihal - 15/12/2008

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 16/02/2009
Nihal - 16/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 16/04/2008
Nihal - 16/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 16/06/2008
Nihal - 16/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 16/07/2008
Nihal - 16/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus she talks to Sebastian Horsley about his new book Dandy in the Underworld.

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logo for Nihal - 16/09/2008
Nihal - 16/09/2008

Yasmeen sits in for Nihal with discussion and debate on the big issues, plus the Muslim Writers Forum on Music with a Message.

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logo for Nihal - 16/10/2008
Nihal - 16/10/2008

Nihal presents the phone in and debate, plus Navaz Batliwalla is our Fashion Guru for this week.

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logo for Nihal - 16/12/2008
Nihal - 16/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 17/02/2009
Nihal - 17/02/2009

Discussion and debate on the big issues.

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logo for Nihal - 17/03/2008
Nihal - 17/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 17/04/2008
Nihal - 17/04/2008

The Big Debate: Three of the candidates in the London Mayoral election battle it out in a live debate with Nihal.

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logo for Nihal - 17/06/2008
Nihal - 17/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 17/07/2008
Nihal - 17/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus nutrition expert Surinder Phull gives his advice on diet related issues.

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logo for Nihal - 17/08/2008
Nihal - 17/08/2008

Perfect whether you're getting up or still up, including The Register and Rhyme after 9.

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logo for Nihal - 17/09/2008
Nihal - 17/09/2008

Discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 17/11/2008
Nihal - 17/11/2008

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 17/12/2008
Nihal - 17/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 18/02/2008
Nihal - 18/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 18/02/2009
Nihal - 18/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 18/03/2008
Nihal - 18/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 18/06/2008
Nihal - 18/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus author Julian Baggini teaches her the art of complaining.

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logo for Nihal - 18/07/2008
Nihal - 18/07/2008

Sonia Deol sits in for Nihal with the Friday phone-in plus the Common Room.

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logo for Nihal - 18/08/2008
Nihal - 18/08/2008

With the big debate, plus Stereotype Hype.

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logo for Nihal - 18/09/2008
Nihal - 18/09/2008

Discussion and debate on the big issues with this week's guru - Jenny Miller from the Advisory Centre for Education.

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logo for Nihal - 18/11/2008
Nihal - 18/11/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 18/12/2008
Nihal - 18/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 19/01/2009
Nihal - 19/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 19/01/2011
Nihal - 19/01/2011

If you're unemployed, is it better to go for any job? Do you think the unemployed are too fussy? Later in the show, are there too many time wasters on matrimonial websites?

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logo for Nihal - 19/02/2008
Nihal - 19/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 19/02/2009
Nihal - 19/02/2009

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 19/03/2008
Nihal - 19/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 19/05/2008
Nihal - 19/05/2008

Discussion and debate on the big issues.

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logo for Nihal - 19/06/2008
Nihal - 19/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 19/08/2008
Nihal - 19/08/2008

Discussion and debate on the big issues, plus Music with a Message featuring singer-songwriter Ishmael Pamphille from Modern Day Blue.

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logo for Nihal - 19/11/2008
Nihal - 19/11/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 20/01/2009
Nihal - 20/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 20/01/2011
Nihal - 20/01/2011

Should we all do more to fight prejudice against Muslims? Plus Dr Pritpal Ruprai is back with us as our guru, answering your questions!

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logo for Nihal - 20/02/2008
Nihal - 20/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 20/03/2008
Nihal - 20/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 20/05/2008
Nihal - 20/05/2008

Satnam Rana sits in with discussion and debate on the big issues.

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logo for Nihal - 20/06/2008
Nihal - 20/06/2008

Sonia Deol sits in for Nihal with discussion and The Big Debate, plus three Indian students talk about all things Bollywood in The Common Room.

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logo for Nihal - 20/08/2008
Nihal - 20/08/2008

Phone in and debate, plus an interview with film making sisters Meneka and Sheenu Das.

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logo for Nihal - 20/10/2008
Nihal - 20/10/2008

Discussion and debate on the big issues.

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logo for Nihal - 20/11/2008
Nihal - 20/11/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 21/01/2009
Nihal - 21/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 21/01/2011
Nihal - 21/01/2011

Do you get more respect from your kids if you're a strict parent? Does this approach to parenting work for you? Plus we'll be playing Guess the Story.

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logo for Nihal - 21/02/2008
Nihal - 21/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 21/04/2008
Nihal - 21/04/2008

Discussion and debate on the big issues, plus Stereotype Hype.

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logo for Nihal - 21/05/2008
Nihal - 21/05/2008

Discussion and debate on the big issues.

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logo for Nihal - 21/07/2008
Nihal - 21/07/2008

Sonia Deol sits in for Nihal with the Big Debate plus Stereotype Hype.

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logo for Nihal - 21/08/2008
Nihal - 21/08/2008

Discussion and debate on the big issues, plus honeymoon destination advice with travel journalist Alison Rice.

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logo for Nihal - 21/10/2008
Nihal - 21/10/2008

Discussion and debate on the big issues with Nihal, plus The Numbaks on Music with a Message.

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logo for Nihal - 22/01/2009
Nihal - 22/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 22/04/2008
Nihal - 22/04/2008

Discussion and debate on the big issues, plus Poetic Pilgrimage on Music with a Message.

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logo for Nihal - 22/05/2008
Nihal - 22/05/2008

Discussion and debate on the big issues.

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logo for Nihal - 22/07/2008
Nihal - 22/07/2008

Sonia Deol sits in for Nihal with the day's phone-in, plus Either or What.

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logo for Nihal - 22/09/2008
Nihal - 22/09/2008

Discussion and debate on the big issues, plus new feature Taboo.

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logo for Nihal - 22/10/2008
Nihal - 22/10/2008

Nihal meets Eastenders star Nitin Ganatra, plus the Forum.

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logo for Nihal - 22/12/2008
Nihal - 22/12/2008

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 23/02/2009
Nihal - 23/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 23/04/2008
Nihal - 23/04/2008

Discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 23/06/2008
Nihal - 23/06/2008

Sonia Deol sits in for Nihal with The Big Debate and Stereotype Hype.

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logo for Nihal - 23/07/2008
Nihal - 23/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus actress Laila Rouass talks about her role in the film Shoot On Sight.

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logo for Nihal - 23/09/2008
Nihal - 23/09/2008

Discussion and debate on the big issues with Nihal, plus hip hop artist Blak Twang is on Music with a Message.

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logo for Nihal - 23/10/2008
Nihal - 23/10/2008

Discussion and debate on the big issues with Nihal, plus Disgracebook.

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logo for Nihal - 23/12/2008
Nihal - 23/12/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 24/01/2011
Nihal - 24/01/2011

Should British Asians stop bringing their families over? Plus Nihal talks to Shami Chakrabarti and his own mum about their family immigration stories.

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logo for Nihal - 24/02/2009
Nihal - 24/02/2009

Discussion and debate on the big issues.

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logo for Nihal - 24/03/2008
Nihal - 24/03/2008

Yasmeen Khan sits in with discussion and debate on the big issues.

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logo for Nihal - 24/04/2008
Nihal - 24/04/2008

Discussion and debate on the big issues, plus Nihal meets the latest evictee from The Apprentice.

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logo for Nihal - 24/06/2008
Nihal - 24/06/2008

Sonia Deol sits in for Nihal with the Big Debate, plus Amiture on Music with a Message.

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logo for Nihal - 24/07/2008
Nihal - 24/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, featuring fashion Guru Navaz Batliwala with advice on all things stylish.

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logo for Nihal - 24/09/2008
Nihal - 24/09/2008

Discussion and debate on the big issues with Nihal, plus the Forum.

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logo for Nihal - 24/11/2008
Nihal - 24/11/2008

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 24/12/2008
Nihal - 24/12/2008

Raj and Pablo sit in for Nihal with discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 25/01/2011
Nihal - 25/01/2011

Have immigrants changed your community for better or for worse? Plus Suresh Grover speaks to Naresh Puri about his own immigration story.

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logo for Nihal - 25/02/2008
Nihal - 25/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 25/02/2009
Nihal - 25/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 25/03/2008
Nihal - 25/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 25/06/2008
Nihal - 25/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 25/07/2008
Nihal - 25/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus the Common Room.

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logo for Nihal - 25/08/2008
Nihal - 25/08/2008

Raj and Pablo sit in for Nihal for a bank holiday Monday.

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logo for Nihal - 25/09/2008
Nihal - 25/09/2008

Discussion and debate on the big issues with Nihal, featuring the guru Ama Uzowuru - vice president of welfare for the National Union for Students.

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logo for Nihal - 25/11/2008
Nihal - 25/11/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 25/12/2008
Nihal - 25/12/2008

Raj and Pablo sit in for Nihal with Christmas fun and festivities.

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logo for Nihal - 26/01/2009
Nihal - 26/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 26/01/2011
Nihal - 26/01/2011

Nihal broadcasts from a language test centre in Gravesend. We've got special guests lined up to talk about all things immigration. Make sure you listen in.

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logo for Nihal - 26/02/2008
Nihal - 26/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 26/02/2009
Nihal - 26/02/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 26/03/2008
Nihal - 26/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 26/05/2008
Nihal - 26/05/2008

Yasmeen Khan sits in with discussion and debate on the big issues.

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logo for Nihal - 26/06/2008
Nihal - 26/06/2008

Sonia Deol sits in for Nihal and chairs the big debate of the day, plus get your nominations in for this week's Disgrace book.

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logo for Nihal - 26/08/2008
Nihal - 26/08/2008

Discussion and debate on the big issues.

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logo for Nihal - 26/11/2008
Nihal - 26/11/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 27/01/2009
Nihal - 27/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 27/01/2011
Nihal - 27/01/2011

Home Office minister Damian Green talks to Nihal about the government crackdown on immigration. Plus Harjap Singh Bhangal is here as our Immigration Guru.

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logo for Nihal - 27/02/2008
Nihal - 27/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 27/03/2008
Nihal - 27/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 27/05/2008
Nihal - 27/05/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 27/06/2008
Nihal - 27/06/2008

Sonia Deol sits in for Nihal with the Big Debate plus The Common Room.

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logo for Nihal - 27/08/2008
Nihal - 27/08/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 27/10/2008
Nihal - 27/10/2008

Nihal chairs the big debate. Mercury Prize nominee Zoe Rahman and her brother Idris talk to Nihal about their new album.

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logo for Nihal - 27/11/2008
Nihal - 27/11/2008

Discussion and debate on the big issues with Nihal, plus music and interviews.

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logo for Nihal - 28/01/2009
Nihal - 28/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 28/01/2011
Nihal - 28/01/2011

Are British Asians who marry back home abusing the immigration system? Plus we play our weekly news quiz - Guess the Story.

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logo for Nihal - 28/02/2008
Nihal - 28/02/2008

Discussion and debate on the big issues.

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logo for Nihal - 28/04/2008
Nihal - 28/04/2008

Discussion and debate on the big issues.

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logo for Nihal - 28/05/2008
Nihal - 28/05/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 28/07/2008
Nihal - 28/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus Stereotype Hype.

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logo for Nihal - 28/08/2008
Nihal - 28/08/2008

Discussion and debate on the big issues. This week's guru is Dr Irshaad Ibrahim.

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logo for Nihal - 28/10/2008
Nihal - 28/10/2008

Discussion and debate on the big issues, plus rapper Lexus is on Music with a Message.

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logo for Nihal - 29/01/2009
Nihal - 29/01/2009

Discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 29/04/2008
Nihal - 29/04/2008

Discussion and debate on the big issues, plus artist Sri on Music with a Message.

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logo for Nihal - 29/05/2008
Nihal - 29/05/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues.

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logo for Nihal - 29/07/2008
Nihal - 29/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus Either or What.

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logo for Nihal - 29/09/2008
Nihal - 29/09/2008

Nihal presents the phone in, featuring a new slot called Taboo.

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logo for Nihal - 29/10/2008
Nihal - 29/10/2008

Dramatist Christopher James talks to Nihal about his new play. Plus the Forum.

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logo for Nihal - 29/12/2008
Nihal - 29/12/2008

Raj and Pablo sit in for Nihal with discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 30/04/2008
Nihal - 30/04/2008

Discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 30/06/2008
Nihal - 30/06/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues. Including Stereotype Hype.

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logo for Nihal - 30/07/2008
Nihal - 30/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus the Forum.

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logo for Nihal - 30/09/2008
Nihal - 30/09/2008

Discussion and debate on the big issues with Nihal, featuring the Divine Debate about Navratri.

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logo for Nihal - 30/10/2008
Nihal - 30/10/2008

Discussion and debate on the big issues with Nihal. This week's guru is personal trainer Kapil Lakhani.

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logo for Nihal - 30/12/2008
Nihal - 30/12/2008

Raj and Pablo sit in for Nihal with discussion and debate on the big issues, plus music and interviews.

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logo for Nihal - 31/03/2008
Nihal - 31/03/2008

Discussion and debate on the big issues.

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logo for Nihal - 31/07/2008
Nihal - 31/07/2008

Sonia Deol sits in for Nihal with discussion and debate on the big issues, plus the guru of the week is football agent Richard Cody.

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logo for Nihal - 31/12/2008
Nihal - 31/12/2008

Murtz sits in for Nihal with discussion and debate on the big issues, plus music and interviews.

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