Stephen Fry will be chatting to Fred - about his frank and uncompromising second volume, autobiography, The Fry Chronicles.... To ensure Fred gets to work and misses the Papal traffic and road closures on Thursday he's going to cycle to work, John Lauder from Sustrans will be helping him plan his route - and we'll be getting all the latest travel news from BBC Scotland Travel. Graeme Virtue will be here with his weekly TV Review......this week he's looking at The Young Ones. If you don't have time to look after a pet full time - then maybe you could consider Pet Fostering....we'll be speaking to Pet Fostering Scotland to find out more. Plus Michelle Mone, has hopefully defrosted a little and will be giving us the lowdown on her new ITV reality series 71 degrees North....