Sportacus spins the Action Spinner to choose a mini workout
8 items available
Get up and pretend to bounce a ball, as the Action Spinner chooses the basketball card.
Get up on your feet as the Action Spinner chooses the energy run card.
Get up on your feet and keep up as the Action Spinner chooses the jump jacks card.
Get up on your feet and pretend to skip, as the Action Spinner chooses the jump rope card.
Get on your feet and do the one arm push-up exercise, but be careful because it's tricky.
Get up and active with Sportacus as he does his power jumps routine.
The Action Spinner chooses a push-up routine, but be careful as they can be tricky.
Get up on your feet and join Sportacus as he does a pretend skiing workout.
External resources and information
www.bbc.co.uk