Lauren Laverne - 24/02/2010

Fion Regan joins Lauren for a live session in the 6 Music studios. The Irishman's second album Shadow Of An Empire was released in early Feb to critical acclaim and today he joins Lauren to play a couple of tunes live. Plus we visit another much loved regional BBC station in Local Natives and Workers Playtime guides workers of the world through the mid morning slump featuring MPFrees, the Headphone Moment and listener artwork. .