It’s another all-star show - keep your ears peeled for special guests popping up in the most unlikely places! Huw shakes up a brilliant Frankie & The Heartstrings remix from Golau Glau in the lab, and Suffolk’s bright young indie things The Cheek are in session. We check in with King Ras Kwame for some new urban wisdom, and there’s more carbon-neutral goodness with another ride on Huw’s record-playing bike.