Huw Stephens - Calories session and the return of the Musical Hen

There's a tasty live track from Birmingham rockers Calories and new tunes from such unconventionally-named artists as Razmataz Lorry Excitement, A.P.A.T.T and My Dry Wet Mess. Plus the Musical Hen has a crackin' tune for us and there's more urban wisdom from King Ras Kwame too.