The Countryfile team present rural and agricultural news as John Craven takes to the water to discover why sailing has put Lympington in Hampshire on the British tourist map. Juliet Morris reports on the male dairy calves exported for veal or shot at birth and asks whether there is a kinder alternative. Plus, Adam Henson heads to Northern Ireland to explore a tiny island which has its own king, and the latest from Calke Abbey estate in Derbyshire.