Countryfile - 02/01/2011

Adam Henson heads for the White Cliffs of Dover for a special programme celebrating the beauty of the British coastline. It is the perfect place to look back at some of the team's favourite moments from the last 12 months, including what happened when Matt Baker braved the Severn Bore on a surf board. Elsewhere, Julia Bradbury comes a cropper while kayaking in Pembrokeshire, Ellie Harrison tackles the treacherous sands of Morecambe Bay with a little help from the Queen's Guide, and Jules Hudson trains with the all-female team preparing to row the full length of the British coastline.