John Inverdale is joined by Michael Johnson, Denise Lewis and Colin Jackson for more athletics action, including: 2.30pm Men's 400m Final 2.35pm Women's Javelin Final 2.40pm Men's 800m Semi Final 3.15pm Heptathlon 800m Three more gold medals are decided in the athletics arena, with the highlight expected to be a riveting men's 400m final. Jamaican pair Jermaine Gonzales and Ricardo Chambers have been the Commonwealth's outstanding performers this year, both improving on their lifetime best. Rob Tobin leads the Home Nations' challenge in the absence of European medallists Michael Bingham and Martyn Rooney. The commentators are Steve Cram, Paul Dickenson, Jonathan Edwards, Brendan Foster and Phil Jones There is also action from the women's singles tennis final, the table-tennis team gold, more boxing quarter-finals and both Scottish hockey teams - the women versus Australia and the men against India.