Adrian Crowley in session, a gig report from Belfast 4 Haiti, chat about the pride or shame of the first album you bought, meet More Than Conquerors, a Flashback to Element, a music show that takes acts right to the edge of this island and tunes from A Plastic Rose, Kowalski, Beyonce, Ten Gallon Hat & The Big Salute, Key Of Atlas, The Ambience Affair, Heroes Before The Fall, The Low Anthem, Duke Special, Eels, General Fiasco, The Rupture Dogs, Evil Elvis and the Paper Cuts, Snow Patrol, Heliopause and Blur.