1Xtra Breakfast Show With Trevor Nelson & Gemma - Wednesday: National Stress Awareness Day

Trevor Nelson and Gemma kickstart your morning. It's National Stress Awareness Day so qualified stress advisor, Anne McCraken joins Trevor & Gemma to help them "focus on the moment"! Trevor and Gemma also take a look at the latest Access All Areas videos finding out the guests' experience at BBC Radio 1Xtra and also look back at yesterdays live webchat with Music Manager Austin and DJ Target. The Big Breakfast Album this week is Devlin - 'Bud Sweat And Tears'. Today we played you another great track from the album 'Yesterday's News'... make sure you tune in tomorrow to hear another track from the album.