Trevor reflected on the life of hip hop icon Guru, accompanied by clips and tracks throughout the show. Westwood also shared his thoughts on Guru’s passing. The Big Dawg dropped by the studio to give the lowdown on yesterday’s Local Hero task - Westwood recruited Radio 1’s Scott Mills and our very own Gemma to help clean up the River Thames. Today’s brand new volunteering challenge was also revealed. Plus, Trevor and Gemma talked weddings, fancy chef Heston Blumenthal and spun another track from this week’s featured album, Robin Thicke’s 'Sex Therapy: The Experience'.